Personal Training Programs
(Personal training programs can be personalized to any fitness goals.)
- Gym Orientation
- The “I Don’t Have Time” Workout Plan
- Weight Loss Program
- Core Program
- “Gym Free” Workout
Personal Training and Private Yoga
Try our amazing trainers and yoga instructors.
We are offering one free session to anyone who purchases a package.
1 Session: $40 per session
5 Sessions: $175 ($35 per session)
10 Sessions: $300 ($30 per session)
Semi-private (2 people, 1 trainer/instructor)
Highlands Sports and Recreation Center Office: 828-295-5535