recreation and wellness
:: Wellness :: :: Recreation :: :: Tennis :: :: Fishing :: :: Hiking :: :: Kids Activities ::

Discover the joys of plant-based and/or wellness-focused dinners. Each dinner welcomes a guest speaker who addresses a particular wellness topic, from farm to table and French cooking to cooking with herbs and foods that aid in muscle recovery. Wellness dinners are offered approximately four times per year.

 

WELLNESS DINNER

STRONG BONES, STRONG BODY

plant-based dinner featuring guest speaker and OrthoCarolina physician

Dr. James Califf

 

 

Tuesday, September 9

Cocktails at 6pm (cash bar and appetizers), dinner at 6:45pm and presentation at 7:15pm

Evergreen Room

 

Plant-based multi-course buffet incorporates foods that promote bone health; i.e. yogurt, soy milk, almonds, dried beans, tofu, broccoli, kale, okra, spinach, bok choy, and turnip and mustard greens. A presentation by Dr. Califf will focus on the importance of spine care, osteoporosis, and strength and balance; Q&A will follow.

 

$30 per person (includes tax and gratuity)

Reservations required: gwoolard@chetola,com or 828-295-5533

 

Click HERE for printable flyer

Click HERE for menu

 

 

 

Highlands Sports and Recreation Center Office: 828-295-5535

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timberlake's restaurant

accommodations including chetola lodge, the bob timberlake inn bed and breakfast and chetola condominiums timberlake's restaurant at chetola resort